* 500g of lean beef, cut into strips. I used Aberdeen Angus steaks.
* 2 tbsp of vegetable oil
* 1 clove of garlic, crushed
* 1 white onion, chopped
* 1 2/3 cups of Creme Fraiche
* 1/3 cup of Tomato Ketchup
* 2 tbsp American Mustard
* 1 tsp of Worcestershire Sauce
* A handful of chopped mushrooms
* Potato Chips, cooked rice and salad are serving suggestions.